It involves drastically minimizing carbohydrate consumption and changing it with Body fat. This reduction in carbs puts your body right into a metabolic state identified as ketosis. 나무위키�?백과사전�?아니�?검증되지 않았거나, 편향적이거나, 잘못�?서술�?있을 �?있습니다. (아참! 지�?연소�